Chili, no beans, canned entree

per 100 gram

Water77.68g
Energy118.0kcal
Energy495.0kJ
Protein7.53g
Total lipid (fat)7.1g
Ash1.59g
Carbohydrate, by difference6.1g
Fiber, total dietary0.5g
Sugars, total1.1g
Sucrose0.68g
Fructose0.42g
Starch3.35g
Calcium, Ca30.0mg
Iron, Fe2.01mg
Magnesium, Mg20.0mg
Phosphorus, P77.0mg
Potassium, K185.0mg
Sodium, Na411.0mg
Zinc, Zn1.12mg
Copper, Cu0.188mg
Manganese, Mn0.276mg
Selenium, Se6.5??g
Vitamin C, total ascorbic acid1.8mg
Thiamin0.031mg
Riboflavin0.111mg
Niacin1.245mg
Pantothenic acid0.157mg
Vitamin B-60.129mg
Folate, total8.0??g
Folic acid0.0??g
Folate, food8.0??g
Folate, DFE8.0??g
Choline, total42.2mg
Vitamin B-121.02??g
Vitamin B-12, added0.0??g
Vitamin A, RAE14.0??g
Retinol0.0??g
Carotene, beta138.0??g
Carotene, alpha19.0??g
Cryptoxanthin, beta30.0??g
Vitamin A, IU271.0IU
Lycopene248.0??g
Lutein + zeaxanthin16.0??g
Vitamin E (alpha-tocopherol)0.59mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.1??g
Vitamin D3.0IU
Vitamin K (phylloquinone)2.2??g
Fatty acids, total saturated2.255g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.015g
14:00.164g
15:00.03g
16:01.26g
17:00.075g
18:00.687g
20:00.011g
22:00.008g
24:00.006g
Fatty acids, total monounsaturated2.469g
14:10.054g
16:1 undifferentiated0.241g
17:10.066g
18:1 undifferentiated2.057g
20:10.047g
22:1 undifferentiated0.004g
Fatty acids, total polyunsaturated0.501g
18:2 undifferentiated0.408g
18:3 undifferentiated0.052g
18:40.0g
20:3 undifferentiated0.007g
20:4 undifferentiated0.024g
20:5 n-3 (EPA)0.002g
22:5 n-3 (DPA)0.008g
22:6 n-3 (DHA)0.001g
Cholesterol21.0mg
Threonine0.309g
Isoleucine0.298g
Leucine0.559g
Lysine0.393g
Methionine0.103g
Phenylalanine0.284g
Tyrosine0.188g
Valine0.378g
Arginine0.406g
Histidine0.168g
Alanine0.522g
Aspartic acid0.636g
Glutamic acid1.24g
Glycine0.625g
Proline0.457g
Serine0.332g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg